May 12, 2018

This post is in collaboration with Story of the Mind. See the original article here!

Books about anxiety, especially those written by those with lived...

April 15, 2018

One musician’s journey to capture emotions in song.

Have you ever heard a song that really struck a chord (pun intended) with you? One that emulates a...

April 14, 2018

Over the past two years, I've had a lot of difficulties working through issues such as eating disorders, toxic friendships and managing my self esteem...

March 1, 2018

This article is a collaboration with Story of the Mind. Click here to read the original article!

I've had Obsessive Compulsive Disorder for quite a lon...

February 22, 2018

TRIGGER WARNING: Thoughts of Self-Harm.

If you or someone you know is experiencing harmful thoughts, please contact Kids Helpline or Reachout.


February 15, 2018

This article was originally written for and published on Story of the Mind, a great mental health blog that you can find here.


February 8, 2018

*Please note, this chapter of our anonymous contributor’s ‘Year in Review’ series contains discussion of suicide, eating disorders and depression. In...

January 17, 2018

An article from mental health blog 'Story of the Mind' explains the nine toxic thoughts brought on by obsessive compulsive disorder (OCD).

January 13, 2018

TW: suicide, eating disorder // Our anonymous contributor recounts their mental health struggles, the lessons that helped them, and the people who did...

December 29, 2017

The first part of a five-part series where our anonymous contributor recounts their mental health struggles, the lessons that helped them, and the peo...

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