In this clip from episode 25 of the podcast, Gordon outlines his two-step action plan to help friends and family with their mental health.
In episode 25 of the MentalMusic podcast, Gordon shares the top 3 ways in which family and close friends can help improve your mental health.
Nicole Gibson, author of Love Out Loud, dropped in to talk to Gordon during the last podcast episode!
In episode 23 of the MentalMusic podcast, Tom and Gordon discuss some of the signs of a toxic relationship, and Tom shares a personal story.
Tom and Gordon discuss what makes a relationship unhealthy - and how they can impact young people - in episode 23 of the podcast.
We're making videos now! Gordon and Tom explain what to look forward to in our first video.